New at SIKA:
Cuban Salsa
Boot camp (indoor)
Boot camp (girls)
Rounders
Managing Symptoms of Illness
Zumba (mixed, all ages)
Karate/Self Defence 5+
Football (5-a-side)
Boy's Youth Club
Football Coaching
Weight Loss
Swiss Ball & Gilders Cardio Workout
Basketball
Body Blast
Yoga
Metabolic Effect
New Body
Dragon boating
Holistic Massage
Kickboxing (3+)
Belly Dancing
Ballet, tap, hip-hop
Music
Table tennis
Chair Yoga (50+)
Circuit training (outdoors, indoors, girls, mixed)
Legs, Bums and Tums
Zumba toning (mixed, all ages)
General dance
Netball (girls, women, men, mixed)
Chair-based Exercise (50+)
Swimming (mixed, girls)
Kenshukai Karate (5+, family)
Pilates (all ages)
Rugby (6-11, 12-16)
Ballroom and Latin American
Kickboxing/Self Defence
Football (mixed, girls, boys)
Tennis (under 5s+)
Fencing
Trampolining
Mini Tennis
Drama classes
Zumba (50+)
Gymnastics (mixed, boys)
Fue Loon self defence
Classical Indian
Mixed Martial Arts
Tai Tsung Kung Fu (Chinese boxing)
Cycling and bicycle maintenance
Volleyball
Running (mixed, girls)
Badminton (girls, mixed)
Shotokan Karate
Karate
Personal Training
Judo (juniors + adults)
Resistance training
Street and contemporary
Dodgeball
Cricket (mixed)
Body Conditioning
